SPORTS SCIENTIFIC SUPPORT
Sports science advice and support offers professional help for improving performance, fitness, training and health.
Regular exercise has been proven to reduce the risk of cardiovascular disease, diabetes, high blood pressure, osteoporosis and even cancer. In addition, sport and exercise can also have positive effects on the psyche. Symptoms of depressive moods can be reduced, body awareness and perception of one’s own body can be increased through various exercises and thus a positive body image can be formed. Especially for children and young people who are still growing and often get far too little exercise due to today’s lifestyle and mediatization, it is advisable to take advantage of additional exercise opportunities. After an initial consultation in which the problem and goals are discussed, individual training, advice or both can begin.
Man is a perfect construction. However, changes to the musculoskeletal system occur over the course of life, leading to limitations, complaints or loss of functions. For individually successful therapy, an interdisciplinary concept from orthopedics, physiotherapy and sports science expertise must be used.
The sports science advice offers professional help on the topics of fitness, training and health. It combines the knowledge of training theory, physiology, anatomy, pedagogy and psychology and is intended to help increase well-being and self-confidence and promote general health through targeted training and movement. Regular exercise has been proven to reduce the risk of cardiovascular disease, diabetes, high blood pressure, osteoporosis and even forms of cancer.
Apart from that, sport and exercise can also have positive effects on the psyche. Symptoms of depressive moods can be reduced, the body feeling and awareness of one’s own body can be increased through various exercises and thus a positive body image can be formed. Especially for children and young people who are still growing and who often move far too little due to today’s lifestyle and mediaization, it is advisable to take advantage of additional exercise options. After an initial consultation in which the problem and goals are discussed, individual training, advice or both can begin. At Spartamedic we offer the following:
- Sports physiotherapy
- Muscle building
- Muscle treatment
- Activation of the muscles under EMG control
- Stabilization and proprioception training
- Prevention training
- Segmental stabilization under biofeedback control
- Manual therapy
- Radial shock wave
- Electrotherapy
- Ultrasonic
- … and much more.
With spartamedic you have the opportunity to train different muscle groups, especially the core muscles (abdomen, back, shoulders). Including this, we pay particular attention to lactate and glucose control during physiotherapy. In addition, you will improve your sense of balance and your coordination skills, as well as your strength, stability and reaction skills.
Sports scientific support in Graz: Professional support for improving performance, fitness and health
Our sports science support offers professional help and advice for anyone who wants to increase their performance, improve their fitness or optimize their health.
Why is sports science support important?
Regular exercise has been proven to have many positive effects on health. It reduces the risk of cardiovascular disease, diabetes, high blood pressure, osteoporosis and even certain cancers. In addition, sport and exercise can also have a positive influence on the psyche by reducing depressive moods and strengthening body awareness.
Our services in sports science support
Our experienced team of sports scientists combines expertise in training theory, physiology, anatomy, pedagogy and psychology to create individual training and exercise programs. We help to increase well-being and self-confidence as well as promote general health.
Our offer includes:
– Individual training programs for fitness and performance improvement
– Advice on healthy eating and lifestyle
– Promoting exercise and sport for children and young people
– Therapeutic care for muscular complaints and limitations
Make an appointment today for your sports science support in Graz
Invest in your health and performance and make an appointment today for sports science support at our center in Graz. We are ready to support you on your path to an active and healthy lifestyle.
Which training is the right one?
We'll tell you.
You are looking for the perfect balance between fitness and health – start your journey to a fitter and healthier life now! Whether you are a recreational athlete, fitness enthusiast or top athlete, we offer tailor-made programs and first-class support.
Make an appointment today for a free orientation meeting and let us define and achieve your individual goals together. Take the first step now and invest in your health – we look forward to accompanying you on your journey!