Preventive treatments are understood to be preventive treatments. We distinguish between primary, secondary and tertiary prevention. Even if damage has already occurred, prevention is possible, especially to avoid further signs of wear and tear and progression of the disease.

The musculoskeletal system changes over the course of a lifetime. These changes can lead to restriction, discomfort and even loss of function. For successful therapy, an individualized concept is put together from orthopaedics, physiotherapy and sports science.

Training and health. It combines knowledge of training theory, physiology, anatomy, pedagogy and psychology and is designed to help increase well-being and self-confidence and promote general health through targeted training and exercise. Regular exercise has been proven to reduce the risk of cardiovascular disease, diabetes, high blood pressure, osteoporosis and even forms of cancer.

Apart from this, sport and exercise can also have positive effects on the psyche. Symptoms of depression can be reduced, body awareness and awareness of one’s own body can be increased through various exercises and thus a positive body image can be formed. Especially for children and young people who are still growing and who often get far too little exercise as a result of today’s lifestyle and mediatization, it is advisable to take advantage of additional exercise opportunities. After an initial consultation in which the problem and goals are discussed, individual training, counseling or both can begin.


Which form of therapy is the right one?
We'll tell you.

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Make an appointment today for a free orientation meeting and let us define and achieve your individual goals together. Take the first step now and invest in your health – we look forward to accompanying you on your journey!

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