BENEFITS & SERVICES
Orientation meeting
approx. 15 min
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free of charge & non-binding
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by telephone or online
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What goal do you want to achieve?
+43 316 / 23 23 56 | office@sparta-medic.com
Consultation
100
approx. 60 min
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What goal do you want to achieve?
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The aim is continuous improvement
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Training setting / strength setting etc.
Nutrition tips
100
approx. 60 min
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Nutrition tips for improving performance
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Analysis / advice / every age group
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e.g. also for overweight
Performance diagnostics
280
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Ergometer or treadmill
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incl. Lactate and glucose measurement
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Determining the level of performance
motor skills; aerobic endurance; speed and much more.
Hypoxia performance diagnostics
300
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Ergometer or treadmill
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incl. Lactate and glucose measurement
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Determination of the performance level
Unique in Graz
Force adjustment
450
Duration: 2 x on site
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8 - 12 exercises
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incl. Lactate and glucose measurement
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Creation of specific training plans
Training setting
450
Duration: 2 x on site
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Interval training | hypoxia training | circuit training
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Saturation with lactate and glucose measurement
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Creation of specific training plans
Individual services
Hypoxia altitude training
80
Duration: 60 min
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Up to 5000 meters altitude
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Ergometer | Treadmill | Rowing machine
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Optional: lactate and glucose measurement
Unique in Graz
Advice on supplements
140
Duration: 60 min
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specific advice - dietary supplements
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Which supplements do I need for my training?
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with Dr. Radosav Djukic
Which package is right for you?
We'll tell you.
You are looking for the perfect balance between fitness and health – start your journey to a fitter and healthier life now! Whether you are a recreational athlete, fitness enthusiast or top athlete, we offer tailor-made programs and first-class support.
Make an appointment today for a free orientation meeting and let us define and achieve your individual goals together. Take the first step now and invest in your health – we look forward to accompanying you on your journey!