Personal Coaching
Personal coaching is essential to gain a greater awareness and understanding of your health. At our Spartamedic Competence Center, we offer personal coaching in the following areas:
- Mental energy for everyday practices
- Dealing with stress and negative emotions
- Mental preparation to achieve optimum performance
- Sleep and recovery
- Jet lag management
- Sleep analysis and advice
- Individual nutrition tips for health
- Well-being and performance
- Biomechanics
- Relief from pain and tension
- Improving mobility and performance (in collaboration with our physiotherapist)
Based on the results of the medical examinations, you will decide together with the Spartamedic team how you can improve your well-being and health. You can integrate this into the benefit plan you have put together. Our tests have shown that 20-30% of our customers have acute health problems, which we have managed with excellent success. Do not forget:
“EVERYTHING BEGINS WITH THE CORE OF INNER MOTIVATION”
Exploring your core encourages you to live your everyday life with your senses, so recognize more of your potential and be true to what is most important to you. Come to the Spartamedic Competence Center and let our excellent experts advise you and help you achieve your goal. On request, we are also happy to come to you, whether at your company or at home.
Which form of therapy is the right one?
We'll tell you.
You are looking for the perfect balance between fitness and health – start your journey to a fitter and healthier life now! Whether you are a recreational athlete, fitness enthusiast or top athlete, we offer tailor-made programs and first-class support.
Make an appointment today for a free orientation meeting and let us define and achieve your individual goals together. Take the first step now and invest in your health – we look forward to accompanying you on your journey!