Health & Medicine
A blood test contributes significantly to the diagnosis of diseases and provides information about the physical condition.
As part of the blood test by the laboratory, various tests are then carried out and the different laboratory values (blood values) are determined. In addition to a blood test, other body fluids such as urine, secretions, stool, etc. can also be examined. A blood test is then useful to know about your own health. Nevertheless, there are also situations in which precise knowledge of one’s own blood values is particularly important.
WHICH VALUES ARE DETERMINED BY THE LABORATORY:
..and many other parameters
With a stress ECG, the doctor uses electrodes to record the heart’s electrical activity while the patient is physically active.
It records heart rate and heart rhythm. (how often the heart beats per minute and how regularly) Certain cardiovascular diseases such as coronary heart disease (heart attack, arrhythmias or narrowing of the coronary arteries) can be determined with this examination and statements can be made about the individual physical fitness of the patient.
A cardiological examination includes examining the heart manually with a stethoscope and recording an ECG and an ultrasound examination of the heart at rest.
AFTER DIAGNOSIS, OPTIMAL TREATMENT IS RECOMMENDED:
An internal medical examination is the prevention (prophylaxis), diagnosis and treatment of internal diseases.
The internist carries out many treatments himself or, if necessary, refers the patient to the appropriate specialist practice. The care of heart patients or patients who have already had an operation is the concern of the internist, including the care of patients with high blood pressure, cardiac arrhythmias or circulatory disorders.
A sports-scientific performance diagnostics with lactate determination serves to determine a sporting performance, a progress control of the performance development and a training adaptation.
This examination does not include a medical examination and should only be carried out if you are in good and verified health. The performance diagnostics are suitable for athletes without medical restrictions.
Before the performance analysis is started, an amnesis of the previous training plan is drawn up in a discussion with the sports scientist. The performance analysis then begins, which is carried out on various ergometers under supervision. The current performance is determined by a step test with lactate and glucose determination. After the evaluation of the data, the results of the analysis and further training are discussed in a renewed meeting. The individual training plan is tailored to your personal needs. The performance diagnostics enable you to train in the best possible way and increase your performance.
A spiroemetry is an extended examination of performance diagnostics to determine the respiratory gases (O2 & CO2) under stress.
The combination of spiroergometry and lactate also determines the fat max (the range in which the energy supply from fat is highest) and the carbohydrate requirement under stress. This allows the metabolic and ventilatory threshold (the point at which the body changes from aerobic to aerobic mixture -anaerobic energy metabolism switches) can be determined.
Body fat measurement is an important factor in determining a person’s health status. Height, weight, BMI, abdominal circumference, body fat and muscle mass are measured. This information can be used to identify risk factors for diseases such as diabetes or cardiovascular disease at an early stage. Body measurement is also important for achieving goals such as weight loss or muscle building. Modern technologies such as wearables and health apps make body measurement easier and enable better monitoring of one’s own health and fitness.
SPORTS SCIENTIFIC SUPPORT
Sports science consulting and coaching offers professional help for performance enhancement, fitness, training and health.
Regular exercise has been shown to reduce the risk of cardiovascular disease, diabetes, high blood pressure, osteoporosis and even cancer. In addition, sports and exercise can also have positive effects on the psyche. Symptoms of depressive moods can be reduced, body awareness and perception of one’s own body can be increased through various exercises, and thus a positive body image can be formed. Especially for children and adolescents who are still growing and often get far too little exercise due to today’s lifestyle and mediatization, it is advisable to take advantage of additional exercise offers. After an initial consultation in which the problem and the goals are discussed, individual training, counseling or both can begin.
Translated with www.DeepL.com/Translator (free version)
PERSONAL TRAINING & SUPERVISION
We offer personal care to every athlete, patient or individual. This can be arranged at home, outdoors, in the gym, at competitions and after free time and place of training. The targeted training control is compiled after the evaluation of the data from the performance diagnostics.
FITNESS FOR SPORTS
The sport suitability examination serves to determine the state of health of sporty adults as well as children and young people. The individual resilience is also determined by this examination.
Especially in the case of young athletes, the “weak points” should be clarified with a fitness examination so that the sport can be made possible with little risk.