isokinetik-graz

REHABILITATION

Isokinetics

The term “isokinetics” refers to training and diagnostics at a constant angular velocity with variably adjusted resistance. In general, the maximum torque varies over the course of the movement. This depends on the lever ratios (distance of the resistance from the pivot point) and the muscle length (pulled apart). When training with conventional equipment or free weights, there is a constant resistance that must be selected in such a way that the resistance can be overcome at the most stressful point. As a result, the muscles are not optimally loaded in a large range of motion. With isokinetic resistance training, however, the resistance adapts to the force applied so that the muscle is optimally loaded throughout the movement.

The term “isokinetics” refers to training and diagnostics at a constant angular velocity with variably adjusted resistance. In general, the maximum torque varies over the course of the movement. This depends on the lever ratios (distance of the resistance from the pivot point) and the muscle length (pulled apart). When training with conventional equipment or free weights, there is a constant resistance that must be selected in such a way that the resistance can be overcome at the most stressful point. As a result, the muscles are not optimally loaded in a large range of motion. In isokinetic resistance training, however, the resistance adapts to the force applied so that the muscle is optimally loaded throughout the movement

Isokinetic rehabilitation in Graz: effective training for optimal movement

Isokinetics is a training and diagnostic method in which a constant angular velocity is applied with variably adjusted resistance. The maximum torque varies in the course of the movement, depending on the lever ratios and the muscle length. In contrast to conventional training methods, where there is a constant resistance, with isokinetic resistance training the resistance adapts to the force applied. This ensures that the muscle is optimally loaded throughout the entire movement.

Why is isokinetic rehabilitation important?

Isokinetic rehabilitation enables precise and effective treatment of muscular imbalances, injuries or other movement restrictions. By optimally loading the muscle during the entire movement sequence, targeted strengthening and rehabilitation can be achieved.

Our services in isokinetic rehabilitation

At our Center for Isokinetic Rehabilitation in Graz, we offer individual training and diagnostic programs that are tailored to the needs of each patient. Our experienced therapists use state-of-the-art isokinetic equipment to enable precise and effective rehabilitation.

Trust our expertise for your health

Our team of therapists is ready to support you on the road to a quick and lasting recovery. We work closely with each patient to develop customized treatment plans and achieve optimal results.

Make an appointment for isokinetic rehabilitation in Graz today

Invest in your health and make an appointment for isokinetic rehabilitation at our center in Graz today. We are here to accompany you on the way to a pain-free and flexible future.

Which form of therapy is the right one?
We'll tell you.

You are looking for the perfect balance between fitness and health – start your journey to a fitter and healthier life now! Whether you are a recreational athlete, fitness enthusiast or top athlete, we offer tailor-made programs and first-class support.

Make an appointment today for a free orientation meeting and let us define and achieve your individual goals together. Take the first step now and invest in your health – we look forward to accompanying you on your journey!

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